Well-being is
Professional Development

Workplace stress is at a global all-time high. Our Intro To Well-Being Program is the first step in sustainably supporting your team.

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Intro to Well-Being

Reset Outdoor’s Intro to Well-Being is a 3-4 hour standalone workshop and a 7 session program designed to train groups on the critical skills required to develop and maintain a sustainable self-care practice.

Self-care is not one size fits all.

This program is designed to navigate both the highly individualized nature of an effective and ongoing self-care practice while building group cohesion and connection.

The Reset Outdoors THRIVE Compass and The Clifton Strengths Assessment tool provides structure, vocabulary and measures of impact on participants for intentional integration of these principles into your organizational culture.

The goals of this program are to:


Raise awareness of self, others and environment


Nurture confidence in what you do already that is excellent and effective


Grow authentic connection between members of a team or cohort


Boost motivation to continue to do more of what works, and less of what doesn't

Participants will leave with measurable:

Reduction in Stress

Simple yet effective tools to maintain  a work-life balance

Increased Sense of Resilience

Resilient employees make resilient organizations.

Increased Sense of Well-Being

The combination of strengths and well-being creates a thriving team.

Making a Difference

Like any new skill, mastery takes time, practice, and effective support to properly develop competence and operationalization. The Intro to Well-Being program is a necessary step to developing this critical skill set.

Individual participants experience reduction in stress, increased confidence and resilience resulting in an immediate boost to well-being

Teams feel improved sense of connection with a more effective dynamic

In time, organizations experience improved retention, health, reduction in health care costs and absenteeism

How to Thrive

Organizations who are committed to investing in a thriving workplace ecosystem ensure that their teams have the tools they need, the knowledge in how to use those tools, and the time to practice with effective support. These essential ingredients are built into every Reset Outdoors Intro To Well-Being Program, setting you and your team up for success.

Schedule Your Workshop Today

To answer any questions about the Intro to Well-Being Workshop and the Well-Being for Professionals Program, click the ‘let’s talk’ button to schedule a consultation.

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“The Reset Outdoors team are the most down to earth positive people who take a research and scientific based approach to oftentimes overlooked areas of work and personal lives.”

– Chris Kauzmann, Baker Institute

“I left with a clearer understanding of who I am: my own mission, passion, values and strengths.”

– Tumy Motsoatsoe,  AYAMA Creatives

“Reset Outdoors is an amazing company to work with! Their events are incredible, and they have a very professional, kind, and approachable staff.”

– Steve DeCusatis

A Few Clients & Partners

Beyond Team Building

Reset Outdoors has been changing the way organizations approach professional development since 2016. Through experiential learning, we teach you and your team how to measurably reduce stress and meaningfully connect. This serves to both meet the unique needs of every individual on your team and simultaneously build a cohesive team experience, nurturing trust and cultivating well-being.

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Let's Get Started

We look forward to answering your questions about the Intro to Well-Being Workshop and the Well-Being for Professionals Workshop Series, fill out the form and schedule a consultation to get started.